Revitalize Your Lymph was created as an educational space focused on post-operative lymphatic recovery and anti-inflammatory guidance. This platform is designed for individuals preparing for surgery, navigating post-operative swelling, or looking to better support their lymphatic health through evidence-informed nutrition and education.

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         I’m Taylor, a Certified Lymphedema Therapist (CLT) and Certified Occupational Therapy Assistant (COTA) with years of hands-on clinical experience supporting individuals through recovery, swelling management, and lymphatic dysfunction. Through my work, I’ve seen how inflammation and nutrition directly influence healing outcomes, yet this information is often overlooked or oversimplified.

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This site exists to bridge that gap.

Here you’ll find:

• Anti-inflammatory, lymph-supportive nutrition education

• Post-operative recovery guidance

• Simple, practical resources designed to support healing

• Educational content that empowers you to make informed decisions

My approach is gentle, focused, and realistic and prioritizing sustainable support over quick fixes. Whether you’re in a recovery phase or seeking long-term lymphatic health education, this space is meant to guide and support you with clarity and care.